about nilka nutrition

Our philosophy at Nilka Nutrition, and my personal approach to the work I do, has been inspired by one of my favourite authors, Robin Sharma:

awareness choices results

I believe that the more we know ourselves, our bodies, and how our mind and body work together to react to our environment, the better the choices that we can make. This, in my experience working with patients as a medical doctor and now as a nutritional consultant, has proven to lead to better and longer-lasting results in whichever area we are working on.

Nilka Leal

Another person whose approach to life has inspired our methodology at Nilka Nutrition is Tony Robbins, who says:

“Knowledge is NOT power.
Knowledge is only POTENTIAL power.
Action is power.

I do appreciate the saying the “knowledge is power,” however, I have seen firsthand with countless patients who were simply educated about their medical condition and how they could manage it with nutritional tools, but this was not enough. They had to take ACTION for that knowledge to transform into a habit that ultimately resulted in positive results for their health.

This is what I’m committed to with our clients at Nilka Nutrition: I will equip you with the knowledge about the root causes of your hormonal imbalances and will walk with you while you take the necessary actions to address them so that you achieve long-lasting results.

our mission

Through dedicated and outstanding service, we provide customized, comprehensive, and evidence-based nutritional and lifestyle plans to women focused on increasing their awareness about the underlying causes of their concerns. Hence, they learn how to make the right choices that will lead them to long-lasting results.

our vision

Fueling a food revolution by empowering women to reach optimal health by making healthier choices through nutrition awareness that lead them to long-lasting results.

our core values

N

novelty

I

integrity

L

love

K

knowledge

A

awareness

N

nurturing

U

understanding

T

transparency

R

responsibility

I

insightful

T

trustworthy

I

innovation

O

openness

N

nutrition